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Hey Mama, You're Invited

By Katy Agro Myers

As the world returns to a new normal, we are seeing an increase in stress and anxiety as families strive to juggle school, activities, work, mealtimes, and more. Arundel Kids has joined forces with Transformations Fitness for Women in Pasadena and Turning Stone Counseling to bring to our community Refuel & Refresh: a Womens's Wellness Event. Grab a friend, your mom, a sister and join in the fun! Or come and make new friends!

Thursday, October 20th

7:30pm - 9pm

Transformations Fitness for Women in Pasadena, 8043 Ritchie Highway, Pasadena

This FREE event evening will include a 30 minute relaxation focused yoga and meditation, a casual conversation about the importance of self care, refreshments, swag, wellness vendors and a chance to connect with other women!

**This event is free, but registration is required and space is limited so click below to register today!

Questions? Email



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