Get Back to YOU With a Metabolic Reset
By Katy Agro Myers
The next class will begin October 1st!
There are a few key things that every successful and sustainable weight loss program must—and must not—have, and we’ll sort through them all.
Join Liz Renaut, Functional Nutritionist, and Physical Therapist for one month and rebuild your entire relationship with food. So many of Liz's one-on-one clients think they’re doing everything right. They’re exercising, they’re eating well, they’re counting calories, you name it. But, they’re also stuck. The weight just isn’t coming off. Or, if it is, it isn’t staying off.
That’s because it isn’t just about calories-in, calories-out. You can’t lose weight and keep it off simply by eating less and exercising more. You need a metabolic reset, and that’s what we’ll do for 30 days.
Reset your metabolism with whole, nutrient-dense foods, and a plan.
Stop being afraid of food and learn how to eat to feel your best.
No more starving yourself to lose a few pounds only to gain them back.
Here’s how it works:
Access to videos with transcripts, meal plans, and helpful handouts. It’s all organized by week, but you can watch and read at your own pace!
Office hours for live virtual Q & A sessions each week. And, don’t worry, if you can’t make the live session, you can submit your questions via email! Liz will answer them during office hours and the session will be recorded for you to view when it works for you.
***Special Offer*** Register by September 15th and use code EARLYBIRD and receive $100 OFF! Click HERE to register today.
Liz is clearly an expert in the field of nutrition. Her insight and context provide a foundation for healthy living. She instills so much confidence in her clients because you know she is the ultimate guide. -Jennifer
I believed that food can heal, both mind and body. I did not know where to start. In going through Metabolic Reset my belief was verified and I lost weight. -anonymous class member