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Anne Arundel County Self Care Guide

By Katy Agro Myers

2022 is off to a rough start as we are once again seeing our world become uncertain. Upticks in COVID numbers, talks of virtual schooling, even unexpected snow (rain) days have added to our stress and anxiety.

As publishers of Arundel Kids, and moms ourselves, we understand this pressure firsthand and we want to ensure we are providing resources to other parents too!


To some, self-care could be therapy. To others, it could be going for a run or Physical Therapy or Pilates with Dr Madeline Goldberg of At The Core. Sometimes we just need a day of pampering-maybe a visit to Robert Andrew, a luxurious spa in Crofton. Maybe a Stress Reset with the help of a naturopathic physician, Dr. Erin Kinney. Or maybe, we just need to find ways to simplify our daily chores. Maybe picking up a delicious family-style dinner at The Take Out a few nights a week instead of cooking every night! Whatever it is, you're sure to find something to help you care for yourself with the Anne Arundel County businesses below! Check them out-give them a try. Be sure to tell them Arundel Kids sent you! And take care of YOU.

Subscribeto our free newsletter! By doing so, you will periodically receive fresh new ideas of local family-friendly events. Get social with us on Facebook and Instagram. We love keeping you updated with local happenings in our community. Arundel Kids is a free website proudly serving families in Anne Arundel County with local family fun. If your business would like to be included in the guide, email



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